Except a handful of snakes, they cannot do anything to you. They are terrified of you. The moment they see you, they run.
时间：09-03
热身
时间：09-03
This is the reason why when Indian classical music is being played, people will be counting numbers on their fingers and trying to understand the structure that the musician is trying to build. It is not only the aesthetic of it, it is the mathematics of it – the existential structures that are being built. Or in other words, by using music in a specific way, you can change the very structure of who you are. The very physiological and psychological structure can be transformed.
时间：09-03
感受会阴收束和腹横肌、坐骨向天花板方向卷起
时间：09-03
融心式
时间：09-03